PAIN IS TEMPORARY, PRIDE IS FOREVER!

TRAIN HARD OR GO HOME

GYM
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Personal Training

Motivation and accountability that can make a real difference. We provide you with fresh insights on training, nutrition and fitness.

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Weight training

Lifting weights regularly signals your body to fight to keep your muscle. That means a longer, healthier life. Get lifting!

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Boxing

Boxing is a challenging workout that improves your confidence and gets you in shape faster than anything out there. Try it for yourself and you’ll find boxing to be that workout you have been looking for.

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MMA

At Alexandre Fitness De La Riva Club we offer a safe, clean, and fun environment for people of all ages and skill levels in Brazilian Jiu-Jitsu and MMA.

Team of expert Coaches

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Crossfit Coach

Matie Simms Junior

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Cardio & Conditioning

Madison Froning

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Bodybuilding Coach

Joshua Franklin

STAFF

Reviews from you

Colosseum best gym in the country, staff and members are all friendly, the equipment is second to none all and all the place is like Disney land to me

Member
Philip Kidney

Very friendly staff with a great atmosphere. Overall great place to train.

Member
Dara Fallon

Love it , cheapest membership, great trainers, like a little welcoming community, daily morning and afternoon classes, salon on site and a cafe !

Member
Lynda Foley

Great gym, love it. You have everything you need, weight training, boxing, train mauy thai on the heavy bag, circuit training, a great variety with a cafe that has good food/full irish breakfast after your morning workout

Member
Elijah Shelton
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WHAT IS BMI

The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Progression

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Workout

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Workout

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WORKING HOURS AND CLASSES

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Boxing
Boxing class
7:00 AM - 9:00 AM
Robert B.
BoxingReaction time training with sparring partners.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Boxing
MMA all levels
7:00 AM - 10:00 AM
Marcus A.
BoxingReaction time training with sparring partners.
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
Open Gym
Open entry
9:00 AM - 1:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Cardio Fitness
Low impact
9:00 AM - 10:00 AM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
10:00 AM
Open Gym
Open entry
10:00 AM - 2:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
11:00 AM
Boxing
MMA beginners
11:00 AM - 1:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
Boxing class
11:00 AM - 1:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin N.
12:00 PM
Body Building
Weightlifting
12:30 PM - 2:00 PM
Kevin N.
Body Building
Weigh Training
12:30 PM - 2:00 PM
Edward J.
1:00 PM
Body Building
Weight Training
1:00 PM - 3:00 PM
Edward J.
Boxing
MMA all levels
1:00 PM - 2:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
MMA all levels
1:00 PM - 2:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Body Building
Body works
1:00 PM - 3:00 PM
Kevin N.
2:00 PM
Boxing
Thai boxing
2:00 PM - 3:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
Thai boxing
2:00 PM - 3:00 PM
Robert B.
BoxingReaction time training with sparring partners.
3:00 PM
Cardio Fitness
High impact
3:00 PM - 3:45 PM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
Open Gym
Open entry
3:00 PM - 7:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
4:00 PM
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio FitnessEngage with the worlds leading performance coaches
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio FitnessEngage with the worlds leading performance coaches
Boxing
Thai boxing
4:00 PM - 5:00 PM
Robert B.
BoxingReaction time training with sparring partners.
5:00 PM
Open Gym
Open entry
5:00 PM - 7:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
6:00 PM
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin N.
Body Building
Body Building
6:00 PM - 7:30 PM
Edward J.
7:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM
Body Building
Weightlifting
11:00 AM - 1:00 PM
Kevin N.
12:00 PM
Body Building
Weightlifting
12:30 PM - 2:00 PM
Kevin N.
Body Building
Weigh Training
12:30 PM - 2:00 PM
Edward J.
1:00 PM
Body Building
Weight Training
1:00 PM - 3:00 PM
Edward J.
Body Building
Body works
1:00 PM - 3:00 PM
Kevin N.
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Body Building
Weightlifting
6:00 PM - 7:30 PM
Kevin N.
Body Building
Body Building
6:00 PM - 7:30 PM
Edward J.
7:00 PM

Monday

Tuesday

Thursday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Boxing
Boxing class
7:00 AM - 9:00 AM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
MMA all levels
7:00 AM - 10:00 AM
Marcus A.
BoxingReaction time training with sparring partners.
8:00 AM
9:00 AM
10:00 AM
11:00 AM
Boxing
MMA beginners
11:00 AM - 1:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
Boxing class
11:00 AM - 1:00 PM
Robert B.
BoxingReaction time training with sparring partners.
12:00 PM
1:00 PM
Boxing
MMA all levels
1:00 PM - 2:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
MMA all levels
1:00 PM - 2:00 PM
Robert B.
BoxingReaction time training with sparring partners.
2:00 PM
Boxing
Thai boxing
2:00 PM - 3:00 PM
Robert B.
BoxingReaction time training with sparring partners.
Boxing
Thai boxing
2:00 PM - 3:00 PM
Robert B.
BoxingReaction time training with sparring partners.
3:00 PM
4:00 PM
Boxing
Thai boxing
4:00 PM - 5:00 PM
Robert B.
BoxingReaction time training with sparring partners.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Cardio Fitness
Low impact
9:00 AM - 10:00 AM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
Cardio Fitness
High impact
3:00 PM - 3:45 PM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
4:00 PM
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio FitnessEngage with the worlds leading performance coaches
Cardio Fitness
Low impact
4:00 PM - 5:00 PM
Mark Moreau
Cardio FitnessEngage with the worlds leading performance coaches
Cardio Fitness
High impact
4:00 PM - 5:00 PM
Trevor Smith
Cardio FitnessEngage with the worlds leading performance coaches

Monday

Tuesday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM - 11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
Open Gym
Open entry
9:00 AM - 1:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
10:00 AM
Open Gym
Open entry
10:00 AM - 2:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
Open Gym
Open entry
3:00 PM - 7:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
4:00 PM
5:00 PM
Open Gym
Open entry
5:00 PM - 7:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

No events available!
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LATEST BLOG POSTS

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BLOG

Ask anything!

Location: Kylemore Park S, Kylemore, Dublin

Phone: (01) 623 8616

Working Hours:
Monday – Friday:
06:00 – 22:00

Saturday:
09:00 – 18:00

Sunday:
09:00 – 15:00

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    Colosseum Gym Dublin (Kylemore Park South, Ballyfermot) offers state of the art fitness machines, huge selection of free weights, full size boxing ring, MMA hexagon and a wide selection of classes / personal training services.

    Working hours

    Monday – Friday:
    06:00 – 22:00

    Saturday:
    09:00 – 18:00

    Sunday:
    09:00 – 15:00

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